Author Archives: Phoenix

It’s National Guide Dog Month

      September is National Guide Dog Month! Help raise AWARENESS and RECOGNITION for the beautiful and selfless dogs everywhere.   “82% of people living with blindness are aged 50 and above”, World Health Organization. Guide dogs are those … Continue reading

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Senior Emergency Readiness: National Preparedness Month

      Preparations today can affect the outcome of your ability to recover quickly in an emergency situation which makes preparations at any age important. Every family’s needs are unique even more so with consideration to children and seniors. … Continue reading

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Fall Prevention: Product Reviews

Check in on September 29th for product reviews!

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Balancing Act: Protecting Yourself

Come back September 22nd to learn more!

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Preventing Falls, Room by Room

    September is National Fall Prevention Month! There are extreme dangers when it comes to falls and the elderly.   Shocking FALL statistics: Seniors 65 and older     1 in every 3 people will fall every year. Falls … Continue reading

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Keep a Healthy Immune System During Cold and Flu Season!

    Stay going strong! Seniors immune systems are highly susceptible to flu, cold and other common illnesses. It is important, at any age, to have an immune system that can stand up to the harmful surroundings of everyday life. … Continue reading

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QUICK and EASY RECIPES for SENIORS

    As we get older and the kids have moved out and begun their own families, cooking nutritional meals usually slows down or stops all together. We want to help you get back on track with some quick and … Continue reading

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Fitness Over 50

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse some of the symptoms of aging. And not … Continue reading

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Let’s Get Physical, With PICKLEBALL!

    Having a hobby doesn’t only mean scrapbooking or knitting anymore it means getting  little more active with a new sport hitting the courts… PICKLEBALL! Pickleball in one of the fastest growing sports in America today. Its growth can … Continue reading

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Try Something New, Make Friends and Get Fit!

Physical fitness is a great way to stay healthy AND stay social, two of the most important aspects of aging.   Social Fitness Activities for SENIORS:         SENIOR DANCING-Dance exercise also can be effective physical therapy for … Continue reading

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